tag:blogger.com,1999:blog-8177562005058350604.post909934983767893072..comments2023-09-30T20:00:01.303+08:00Comments on By Sheer Will: Running has its RewardsRico Villanuevahttp://www.blogger.com/profile/06036317524877260021noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8177562005058350604.post-77017153607864336022008-10-13T15:49:00.000+08:002008-10-13T15:49:00.000+08:00Yup, walking is good. I do leisure walks with my b...Yup, walking is good. I do leisure walks with my beagle or sheltie. My blood pressure and personal disposition have generally improved when I became physically active again.Rico Villanuevahttps://www.blogger.com/profile/06036317524877260021noreply@blogger.comtag:blogger.com,1999:blog-8177562005058350604.post-90314090450927443952008-10-12T14:48:00.000+08:002008-10-12T14:48:00.000+08:00They say that walking is good for the heart. I wa...They say that walking is good for the heart. I walk at least one hour a day or regularly. It really makes me feel good. Running must also be a very healthy activity.Goddy: An Unbreakable Spirithttps://www.blogger.com/profile/09139338980571613202noreply@blogger.com