Training Log & Personal Bests

Monday, September 1, 2008

Personal Bests

5K / 00:30:00 / Oct 19, 2003 / Milo Finals
10K / 01:05:07 / Dec 20, 2009 / Philstar Celebrity Run 
15K / 01:49:22 / Jun 7, 2009 / Mizuno Infinity Run
16K / 01:48:19 / Dec 7, 2008 / Yakult 10-miler
21K / 02:28:11 / Feb 21, 2010 / Century Superbods Run
25K / 03:07:15 / Nov 16, 2008 / New Balance Powerrace
30K / 04:08:02 /  Dec 30, 2009 / Rizal Day Run
42K / 05:16:00 / Jul 5, 2009 / Milo Marathon


2010





 









2009







Milestones:
  • Jan 31, 2009  -    First 90km Bike Ride (birthday ride)
  • June 5, 2009  -    First 500kms of Running
  • Sep 13, 2009 -    First 1,000kms of Running


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