Thursday, June 23, 2016
My last post may have already been almost a year already, but I have never stopped swimming, biking and running. My work had been a deterrent to my blogging and fitness, but I made sure I squeezed 2-3 sessions a week of exercise for detox and sanity. The past work environment became too toxic to me that I actually opted out and quit. Health over wealth.
I planned for a long break engaging in gentlemen farmer pursuits and that certainly helped my body and spirit. While I remain overweight, I have better sleep and breathing now, no more dizzy episodes, and I am weaned off stress prescription medicine.
I really just want to say hello again, before I drive off for my swim training. I shall be back online, sooner and more frequently this time :)